It’s summer! Or at least, after finals that is…
Regardless, in honor of many Skyline students’ favorite time of the year (and teachers too!), let’s break down what makes summer so magical. Additionally, let’s talk about why recent summers may not be hitting the same, and what you can do to bring the summer feelings back.
1. Exploring The World
Summer is a time when many students take getaways to far away states and countries. There, the normalcy of everyday life is broken, and just a week or two away can leave you feeling like a whole new person.
But why does travel feel so good for some people? Well, in fact, new, atypical activities are good for brain health and creativity. Additionally, many people spend more time with their loved ones, are more active, and do more of their favorite hobbies while away. All of these are great for your mental and physical well-being.
2. Feeling The Sun
Woohoo! Even if you’re not going anywhere this summer, you’ll still have the opportunity to feel the summer vibes right here in Washington. Within the tiny window of sunlight that us Washingtonians get, summer break is the best thing to relax and enjoy the great outdoors. That said, as UV radiation amps up to summer levels, sun protection is your friend! Additionally, exposure to sunlight has been proven to boost your Vitamin D supply, a deficiency common in the Pacific Northwest. So, as long as one remains cautious of sunburn and excessive exposure, the sun seems to be a good thing for your health. Sunlight has also been proven to boost your serotonin levels, making you feel better as well.
3. Summer’s Fading
As one gets older, summer, which once was a time of complete relaxation and good memories, becomes busier. Whether it is a job, studying, college applications, or simply exhaustion from the rest of the year, the typical summer activities can fall to the side. However, there are ways to still capture that summer magic once again.
Skyline student Jeri Z. says that “it does feel like summer has been busier, especially this summer where I have to apply for colleges. However, it doesn’t change my outlook on summer because I still get to do the things I love during summer.”
It seems that, for some, as long as you can fit in both your responsibilities and your summer classic fun, the summer can still be a time for relaxation, exploration, and magic.
Haowen Z. says that “summer is fun for me because of the lack of academic stress,” so adding a million things to your plate may be the root of the summer blues.
So, regardless of your schedule or plans this summer, make it a priority to get out in the sun and spend time with the people you love. The summer feels don’t have to just be for younger kids; they’re for everyone.
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